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Body Intelligent Center |
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Dr. Paul Kwik is an Orange County Chiropractor serving Fullerton, Yorba Linda, Placentia and the surrounding area. We invite you to browse our site to learn more about Dr. Paul and what his clients have to say about his work.
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FREE Detox & Weight Loss Seminar! Weight Loss : Sat, Jan. 21st Detox Seminar: Sat, Jan. 28th Placentia, California 714.528.2219
If you have any difficulty losing weight, you need to attend our advanced weight loss seminar. You can do it if you know how.
· Learn about your body type
· Find out what is more effective than exercise in losing weight
· Learn powerful, yet simple, strategies to lose belly fat.
Call 714-528-2219 to register - limited seating |
As far back as I can remember my feet have felt cold whenever I awoke in the morning. This was such a part of my life that I never told Dr. Paul about this. After about 10 treatments, Dr. Paul was working with my hips and cranium and two days later I awoke, realizing my feet were warm. I believe this change came directly from treatments using matrix repatterning chiropractic techniques.
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How Dr. Paul Changed My Life. |
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Weight Loss and Pain Relief |
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Copyright © 2011 Dr. Paul Kwik. All Rights Reserved. Disclaimer: The dietary and other substances, and/or materials, equipment or devices discussed on this site may not have undergone evaluation and/or testing by the United States Food and Drug Administration or like agency of any other country. Risks that might be determined by such testing are unknown. |
“I have lost 41 lbs in 8 weeks on the Weight Loss Protocol” |
5 Minute Overview of Why Weight Loss Weight Loss Works |
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Most people understand that eating Big Macs, pasta, baked potatoes covered in sour cream, chocolate cake, or sugary candy is going to cause them to gain weight. On the other hand, some people don’t understand why they work out daily and eat a pretty healthy diet, but still can’t lose weight. The type and quantity of food one eats affects the body positively or negatively. But what do different types of foods actually do to our bodies at a deeper, cellular level?
Is Your Pancreas burnt out? The pancreas is an organ which directly affects weight gain or weight loss. This is how it works. The pancreas secretes two hormones insulin and glucagon. The one we’ll be focusing on is insulin, which helps balance blood sugar and regulate fat metabolism. The amount of insulin which is secreted by the pancreas is directly related to how many saturated fats, sugars, and carbs are consumed. It is important to note here that when I say “sugar”, I’m not necessarily talking bout a Snicker’s bar. Some complex carbohydrates and any simple carbohydrate like bread, pasta, fruit, or juice is quickly turned into sugar by the body. After a meal high in carbs and sugar, insulin secretion rises greatly. When insulin is present, it tells cells in the body to take in fat from the blood and not let it be used as energy. It locks the fat in the cell! Too much insulin can cause someone to be hypoglycemic, which causes them to crave sugar.
So, when someone eats sugar, insulin is produced. Insulin causes fat storage in the body. Then, the high level of insulin in your body makes you crave more sugar. So you eat sugar which signals more insulin production and more fat storage, and the whole thing starts over again. This, your pancreas eventually burns out.
Please Give My Pancreas a Needed Rest! Believe it or not, there is actually a positive side to this! Since we know how insulin works and how it affects weight gain, we also know how to control it. Monitoring what goes in the body allows us to manipulate insulin production to our advantage. This is where a scientifically proven protein based diet is essential.
A protein diet protocol should be designed in such a way that it gives the pancreas a break from having to constantly produce high levels of insulin. It does this by replacing the bad foods that most people eat with a healthy supply of protein and vegetables. Once the pancreas realizes that the body is not taking in so much sugar, it stops producing high levels of insulin. Without insulin around, fat is no longer locked into our cells and the body can easily access it to use as energy. That said, fat must be restricted as well so the body now burns body fat rather than fat from food. Thus, fat is burned and pounds and inches come off!
More info is available:
Video overview of the program: http://bodyintelligent.com/ Overview of Weight Loss protocol: http://bodyintelligent.com/index_files/Page516.htm
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The Real Reason Why People Gain Weight By Dr. Paul T. Kwik D.C. |